A pescatarian diet involves eating fish, as a main source of protein, alongside vegetables and other…

A pescatarian diet involves eating fish, as a main source of protein, alongside vegetables and other plant-based foods. Learn more about the health benefits of this diet, its environmental impact, and potential risks. We also highlight the best types of fish to eat, and how a pescatarian diet may improve health.

Pescatarian diet: Pros, cons, and what to eat

Source: +medicalnews
A pescatarian diet involves eating fish, as a main source of protein, alongside vegetables and other…